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Fireside Breathwork & Meditation with Shore Yoga
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When: Fridays from 8 November, 6:30am, 1 hour
Where: King Edward's Bay
Price From: £10
About:
Immerse yourself in the tranquility of nature with Shore Yoga’s Fireside Breathwork & Meditation on the beach. Gather around the warmth of the fire as you embark on a guided breathwork and meditation journey, designed to reduce stress, improve mental clarity, and promote overall well-being.
Set against the soothing backdrop of the sea, this immersive experience allows you to tap into the transformative power of conscious breath, helping you reconnect with yourself in the most serene environment. Whether you're looking to calm the mind, deepen your meditation practice, or simply unwind from the everyday, this session offers a perfect blend of relaxation and self-discovery.
Open to all levels, including complete beginners, this beachside session provides a welcoming space for everyone to explore the benefits of breathwork and meditation. Let the peaceful sounds of the waves and the crackling fire create the perfect atmosphere for your journey within.
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Business providing experience
Shore Yoga
Shore Yoga are a family run local yoga studio in Monkseaton. With a community and family focus they go beyond the walls of the studio to heighten your senses with exiting and inspiring Yoga Adventures. We follow the 5 sense through our Explore, Immerse, Adventure and Relax Experiences. Whether you want to practice alone or with friends and families we have individual and group session available throughout the year. Working with the seasons we offer a variety of exciting experiences in and around the North East coasts and hillsides.
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